⟡ home Pilates Sapphire Teacher Training Online About Instagram ⟡

⟡ home Pilates Sapphire Teacher Training Online About Instagram ⟡

Movement is medicine.

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☼ FOLLOW ALONG @justinemalick ☼

i believe that what is soft is strong, that vulnerability requires strength & courage, and that choosing to act from a place of love over fear is a forever practice.
lately, it’s felt like a continuous cycle of my heart breaking open again

lots of new pilates things in the works ✨
so excited to share soon xx

photo by @_fiskers

i love cacti, i love sundays & i love when @zinzi29 visits. all three loves happening all at once? it’s *almost* too much for me to handle 🌵 #heartexplosion

big sur, ca
all my heart xo

before + after her walk
i love this lil puppy so, so much
welcome to the family, nala xo

don’t hate, m e d i t a t e ! ✨ so incredibly excited about this book. @megmonahan’s approach to meditation is real and so funny, it’s also thought-provoking, genuine, and grounding.
a few of the chapters i am most looking forward t

that’s a wrap! ✨ just finished filming three mat pilates classes with @wanderlustfest for wanderlust tv
cannot wait to share them with you
big love xo

happy international yoga day ✨ forever grateful for this practice of honest self-inquiry, compassion, strength, tolerance, and love
also, continuously humbled to be a part of this beautiful, global kula of yogic students, teachers, and healers
i cher

enjoying these beautiful cacti blossoms for the present moment because they do not last long at all (anywhere from a few hours to a full day at max) 🌵🌸#thisplacecalledhome

..::: @thatgirlmolly + @littlebabynick :::..
anyone that has spent time with the two of you can feel your love. it is palpable - it is warm, inviting, and ever expanding. i am so grateful to be part of this special weekend with you. i love you.
. . .

back in LA & still buzzing after a beautiful weekend with @wanderlustfest ✨ can’t wait to see you for class this week :::
monday / thursday
12 pm reformer @samarasacenter
monday / friday
2pm yoga @wanderlusthlwd
tuesday / thursday
4 pm mat

wandering in the wandercloud ✨ such a beautiful weekend nestled into the fog atop snowshoe mountain with @wanderlustfest
my heart feels so full!
big love xo

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‧ ‧‧ ↠ copyright 2018 justine malick ↞ ‧‧ ‧